Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Nutrition Facts
Toaster pastries with fruit flavors like apple, blueberry, cherry, and strawberry are a sweet, nostalgic treat. They toast up fast and smell great, making breakfast feel easy and fun.
Per serving, they have 409 calories, 11g fat, 72.7g carbs, and 4.7g protein. They also contain 1g fiber and 29g sugar, so they’re definitely sweet rather than filling.
They work best as an occasional breakfast or snack when you want something warm and fruity. The toasted crust and sugary filling make them comforting, especially with a cup of coffee or milk.
🛒 Shop for Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) on Amazon
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Serving size: 100 g
Calories409kcal
Net Carbs71.7g
Protein4.7g
Fat11g
Where do the calories come from?
Protein 5%
Carbs 71%
Fat 24%
What is this food made of?
Water 11%
Protein 5%
Carbs 74%
Fat 11%
Blood Sugar Index100High
Inflammation Score11Low
PRAL Score2.3Acidic
Amino Acid Score19%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 409 | 20% | |
| Fat | 11 g | 17% | |
| Saturated Fat | 2.6 g | 13% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 354 mg | 15% | |
| Total Carbohydrate | 72.7 g | 24% | |
| Dietary Fiber | 1 g | 4% | |
| Total Sugars | 29 g | — | |
| Protein | 4.7 g | 9% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.9 mcg | 6% |
| Vitamin B-6 | 0.5 mcg | — |
| Vitamin A, IU | 1560 mcg | 195% |
| Vitamin A, RAE | 467 mcg | 58% |
| Vitamin K (phylloquinone) | 6.6 mcg | 6% |
Source: USDA FoodData Central