A baked sweet potato in its skin is a simple, comforting food with a naturally sweet flavor. One serving has 90 calories and just 0.2g of fat. It also provides 20.7g of carbs, 2g of protein, and 3.3g of fiber. That fiber helps make it filling, so it can be a satisfying side or snack….

Baby raw zucchini is light, crisp, and very low in calories. One serving has 21 calories, 0.4g fat, and 3.1g carbs. It also provides 2.7g protein and 1.1g fiber per serving. That fiber can help make it feel a bit filling. With 0g sugar, it tastes fresh rather than sweet. It’s a simple, clean vegetable…

Pickles, especially dill or kosher dill, are a tangy, crunchy snack with a briny bite. They add a bold pop of flavor to sandwiches, burgers, and plates without much heaviness. Per serving, they have 12 calories, 0.4g fat, 2g carbs, 0.5g protein, 1g fiber, and 1.3g sugar. The fiber helps make them a little filling,…

Dried agave from the Southwest is a naturally sweet food with a rich, earthy character. It brings a unique flavor and a chewy texture to dishes or snacks. Per serving, it has 341 calories, 0.7g fat, 82g carbs, and 1.7g protein. It also provides 15.6g fiber, which makes it quite filling. With 50.7g sugar per…

These hard chocolate chip granola bars make a crunchy snack with a familiar, sweet flavor. They’re easy to pack and work well when you want something quick between meals. Each serving has 438 calories, 16.3g fat, 72.1g carbs, 7.3g protein, and 4.4g fiber. With 0g sugar per serving, they’re not sweetened, but they still taste…

Cooked beet greens are a simple, savory side with a tender texture and a lightly earthy flavor. They’re boiled, drained, and seasoned with salt for an easy, comforting dish. Each serving has 27 calories, 0.2g fat, 5.5g carbs, and 2.6g protein. It also provides 2.9g fiber and 0.6g sugar. With that much fiber, they’re nicely…