Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted Nutrition Facts
Pork country-style ribs are a hearty roasted cut with a rich, savory flavor and a tender, satisfying bite. They bring a classic comfort-food feel to the plate.
Per serving, they have 359 calories, 29.5g fat, 0g carbs, and 21.8g protein. They also contain 0g fiber and 0g sugar.
With no sugar, they’re not sweet, just deeply meaty and flavorful. The protein makes them a solid, filling main dish when served with vegetables or a simple side.
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
Serving size: 100 g
Calories359kcal
Net Carbs0g
Protein21.8g
Fat29.5g
Where do the calories come from?
Protein 25%
Carbs 0%
Fat 75%
What is this food made of?
Water 49%
Protein 22%
Carbs 0%
Fat 30%
Blood Sugar Index0Low
Inflammation Score6Low
PRAL Score10.68Acidic
Amino Acid Score87%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 359 | 18% | |
| Fat | 29.5 g | 45% | |
| Saturated Fat | 3 g | 15% | |
| Trans Fat | 0.05 g | — | |
| Cholesterol | 91 mg | 30% | |
| Sodium | 52 mg | 2% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 21.8 g | 44% |
Vitamins
| Vitamin A, IU | 8 mcg | 1% |
| Vitamin A, RAE | 2 mcg | — |
| Vitamin C, total ascorbic acid | 0.3 mg | 1% |
| Vitamin B-12 | 0.8 mcg | — |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin D3 (cholecalciferol) | 1.8 mcg | 9% |
| Vitamin D (D2 + D3) | 1.8 mcg | 9% |
| Vitamin D (D2 + D3), International Units | 72 mcg | 360% |
Source: USDA FoodData Central