Turkey, drumstick, smoked, cooked, with skin, bone removed Nutrition Facts
Smoked turkey drumstick with the skin on and the bone removed is rich and savory, with a deep smoky flavor and tender meat. It makes a hearty, satisfying serving.
Each serving has 200 calories, 9.8g fat, 0g carbs, 27.9g protein, 0g fiber, and 0g sugar. It’s especially high in protein, making it a strong choice for a filling meal.
The fat adds flavor and juiciness, while the zero carbs and sugar keep it straightforward and simple. It’s a classic protein option when you want something meaty and substantial.
Turkey, drumstick, smoked, cooked, with skin, bone removed
Serving size: 100 g
Calories200kcal
Net Carbs0g
Protein27.9g
Fat9.8g
Where do the calories come from?
Protein 56%
Carbs 0%
Fat 44%
What is this food made of?
Water 62%
Protein 28%
Carbs 0%
Fat 10%
Blood Sugar Index0Low
Inflammation Score5Low
PRAL Score13.65Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 200 | 10% | |
| Fat | 9.8 g | 15% | |
| Saturated Fat | 2.7 g | 14% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 85 mg | 28% | |
| Sodium | 996 mg | 43% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 27.9 g | 56% |
Vitamins
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin D (D2 + D3), International Units | 5 mcg | 25% |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
Source: USDA FoodData Central