Turkey, wing, smoked, cooked, with skin, bone removed Nutrition Facts
Smoked turkey wing with skin and no bone is a rich, savory choice that feels hearty and satisfying. It has 221 calories per serving.
Each serving provides 12.4g fat and 27.4g protein, with 0g carbs. That makes it a protein-forward option for a meal or snack.
It also contains 0g fiber and 0g sugar. Since the sugar is not high, it isn’t sweet, but it does offer plenty of flavorful, smoky taste.
Turkey, wing, smoked, cooked, with skin, bone removed
Serving size: 100 g
Calories221kcal
Net Carbs0g
Protein27.4g
Fat12.4g
Where do the calories come from?
Protein 50%
Carbs 0%
Fat 50%
What is this food made of?
Water 60%
Protein 28%
Carbs 0%
Fat 12%
Blood Sugar Index0Low
Inflammation Score7Low
PRAL Score13.41Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 221 | 11% | |
| Fat | 12.4 g | 19% | |
| Saturated Fat | 3.4 g | 17% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 81 mg | 27% | |
| Sodium | 996 mg | 43% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 27.4 g | 55% |
Vitamins
| Vitamin D (D2 + D3), International Units | 4 mcg | 20% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
Source: USDA FoodData Central