Snacks, rice cakes, brown rice, sesame seed Nutrition Facts

These snacks combine rice cakes, brown rice, and sesame seed for a simple, crunchy bite. They feel light but still satisfying, with a wholesome, nutty taste.

Per serving, they have 392 calories, 3.8g fat, 81.5g carbs, and 7.6g protein. The 5.4g fiber makes them filling, and with 0g sugar, they’re not sweet.

Snacks, rice cakes, brown rice, sesame seed

Serving size: 100 g

Calories392kcal
Net Carbs76.1g
Protein7.6g
Fat3.8g

Where do the calories come from?

Protein 8%
Carbs 83%
Fat 9%

What is this food made of?

Water 6%
Protein 8%
Carbs 82%
Fat 4%
Blood Sugar Index100High
Inflammation Score1Low
PRAL Score3.72Acidic
Amino Acid Score30%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 392 20%
Fat 3.8 g 6%
Saturated Fat 0.5 g 3%
Trans Fat 0 g β€”
Cholesterol

β€”
Sodium 227 mg 10%
Total Carbohydrate 81.5 g 27%
Dietary Fiber 5.4 g 22%
Total Sugars 0 g β€”
Protein 7.6 g 15%

Vitamins

Vitamin B-6

0.2 mcg β€”
Vitamin C, total ascorbic acid

3 mg 5%

Source: USDA FoodData Central

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