Bolthouse Farms strawberry banana fruit juice smoothie tastes bright, creamy, and easy to drink. It has 52 calories per serving, with 0.3g fat and 0.4g protein. Each serving also has 12.4g carbs and 0.6g fiber. The sugar is 10.3g, so it comes across as sweet. It’s a light smoothie option when you want something fruity…

Summary: 307 calories per 100 g serving. Net carbs: 1.6 g (total carbs 1.6 g – fiber 0 g) – keto friendly. Contains 12.7 g protein and 27.4 g fat. Swisswurst is a smoky, savory sausage made with pork and beef, blended with Swiss cheese for a rich, satisfying flavor. It’s hearty and bold, with…

ALMOND JOY Candy Bar is a sweet, indulgent treat with coconut, almonds, and chocolate in every bite. It’s definitely on the rich side. Per serving, it has 479 calories, 26.9g fat, 59.5g carbs, 4.1g protein, 5g fiber, and 48.3g sugar. That much sugar makes it especially sweet. The 5g of fiber can make it feel…

Pork shoulder, or Boston butt blade steaks, is a hearty cut with a rich, meaty flavor. It’s raw and includes both lean and fat, with added solution for extra moisture. Per serving, it has 169 calories, 11.1g fat, 0.2g carbs, and 17.2g protein. It also has 0g fiber and 0g sugar. Since the sugar is…

Summary: 23 calories per 100 g serving. Net carbs: 1.4 g (total carbs 3.8 g – fiber 2.4 g) – keto friendly. Contains 3 g protein and 0.3 g fat. Cooked spinach, boiled and drained with salt, is a simple, comforting side dish. One serving has just 23 calories, with 0.3g fat and 3.8g carbs….

Summary: 142 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.9 g protein and 5.8 g fat. Beef shoulder tender medallion is a lean, raw cut with a modest amount of fat trimmed away. It’s a simple choice for hearty meals when…