TACO BELL, Nachos Nutrition Facts
Summary: 350 calories per 100 g serving. Net carbs: 31.7 g (total carbs 34.9 g – fiber 3.2 g) – not keto friendly. Contains 4.3 g protein and 21.5 g fat.
Taco Bell nachos are a tasty, crunchy snack with a bold, savory flavor. One serving has 350 calories, 21.5g fat, 34.9g carbs, and 4.3g protein.
They also provide 3.2g fiber, which helps make them feel a bit filling. The 2.2g sugar is low, so they’re not really sweet.
They’re a fun choice when you want something salty and satisfying, though the fat content is fairly high. Best enjoyed as an occasional treat.
TACO BELL, Nachos
Serving size: 100 g
Calories350kcal
Net Carbs31.7g
Protein4.3g
Fat21.5g
Where do the calories come from?
Protein 5%
Carbs 40%
Fat 55%
What is this food made of?
Water 38%
Protein 4%
Carbs 36%
Fat 22%
Blood Sugar Index52Medium
Inflammation Score5Low
PRAL Score2.11Acidic
Amino Acid Score17%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 350 | 18% | ||
| Fat | 21.5 g | 33% | ||
| Saturated Fat | 2.2 g | 11% | ||
| Trans Fat | 0.06 g | — | ||
| Cholesterol | 3 mg | 1% | ||
| Sodium | 313 mg | 14% | ||
| Total Carbohydrate | 34.9 g | 12% | ||
| Dietary Fiber | 3.2 g | 13% | ||
| Total Sugars | 2.2 g | — | ||
| Protein | 4.3 g | 9% |
Vitamins
| Vitamin E (alpha-tocopherol) | 4.1 mcg | 27% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin A, IU | 21 mcg | 3% |
| Vitamin A, RAE | 5 mcg | 1% |
| Vitamin K (Dihydrophylloquinone) | 56.4 mcg | 47% |
| Vitamin K (phylloquinone) | 7.5 mcg | 6% |
Source: USDA FoodData Central