Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Nutrition Facts
Summary: 90 calories per 100 g serving. Net carbs: 14.1 g (total carbs 14.4 g – fiber 0.3 g) – not keto friendly. Contains 8.2 g protein and 0.3 g fat.
Soy sauce made from hydrolyzed vegetable protein has a savory, umami-rich flavor with reduced sodium. It’s a handy seasoning when you want bold taste with a lighter salt profile.
Per serving, it has 90 calories, 0.3g fat, 14.4g carbs, and 8.2g protein. It also provides 0.3g fiber and 5.6g sugar.
The sugar isn’t especially high, so it doesn’t read as sweet. It works well in marinades, stir-fries, and dipping sauces when you want depth without too much salt.
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein
Serving size: 100 g
Calories90kcal
Net Carbs14.1g
Protein8.2g
Fat0.3g
Where do the calories come from?
Protein 35%
Carbs 62%
Fat 3%
What is this food made of?
Water 73%
Protein 10%
Carbs 17%
Fat 0%
Blood Sugar Index24Low
Inflammation Score1Low
PRAL Score3.95Acidic
Amino Acid Score33%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 90 | 5% | ||
| Fat | 0.3 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 2890 mg | 126% | ||
| Total Carbohydrate | 14.4 g | 5% | ||
| Dietary Fiber | 0.3 g | 1% | ||
| Total Sugars | 5.6 g | — | ||
| Protein | 8.2 g | 16% |
Vitamins
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central