Snacks, sweet potato chips, unsalted Nutrition Facts
Summary: 532 calories per 100 g serving. Net carbs: 48 g (total carbs 56.8 g – fiber 8.8 g) – not keto friendly. Contains 2.9 g protein and 32.4 g fat.
Sweet potato chips make a crunchy, satisfying snack with a naturally earthy flavor. They’re unsalted, so the taste stays simple and clean.
Each serving has 532 calories, 32.4g fat, and 56.8g carbs, making them a hearty snack. They also provide 2.9g protein.
With 8.8g fiber, they can be quite filling. The 8.8g sugar gives them a noticeable sweetness, which pairs well with the sweet potato flavor.
Snacks, sweet potato chips, unsalted
Serving size: 100 g
Calories532kcal
Net Carbs48g
Protein2.9g
Fat32.4g
Where do the calories come from?
Protein 2%
Carbs 43%
Fat 55%
What is this food made of?
Water 5%
Protein 3%
Carbs 59%
Fat 34%
Blood Sugar Index75High
Inflammation Score26Low
PRAL Score1.44Acidic
Amino Acid Score12%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 532 | 27% | ||
| Fat | 32.4 g | 50% | ||
| Saturated Fat | 12.2 g | 61% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 35 mg | 2% | ||
| Total Carbohydrate | 56.8 g | 19% | ||
| Dietary Fiber | 8.8 g | 35% | ||
| Total Sugars | 8.8 g | — | ||
| Protein | 2.9 g | 6% |
Vitamins
| Vitamin A, RAE | 1180 mcg | 148% |
| Vitamin A, IU | 23700 mcg | 2963% |
| Vitamin E (alpha-tocopherol) | 9.8 mcg | 65% |
| Vitamin B-6 | 0.5 mcg | — |
| Vitamin K (phylloquinone) | 24.5 mcg | 20% |
Source: USDA FoodData Central