Snacks, potato chips, white, restructured, baked Nutrition Facts
These baked white potato chips are a crunchy snack with a lighter feel than fried chips. Each serving has 469 calories, 18.2g fat, and 71.4g carbs.
They also provide 5g protein and 4.8g fiber, which makes them a bit filling. The 5g sugar is not especially high, so they don’t come across as sweet.
They’re a simple restructured potato snack for when you want something crisp and easy to eat. The baked style gives them a familiar chip taste with a slightly less greasy bite.
Snacks, potato chips, white, restructured, baked
Serving size: 100 g
Calories469kcal
Net Carbs66.6g
Protein5g
Fat18.2g
Where do the calories come from?
Protein 4%
Carbs 61%
Fat 35%
What is this food made of?
Water 1%
Protein 5%
Carbs 74%
Fat 19%
Blood Sugar Index100High
Inflammation Score6Low
PRAL Score2.44Acidic
Amino Acid Score20%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 469 | 23% | |
| Fat | 18.2 g | 28% | |
| Saturated Fat | 2.6 g | 13% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 536 mg | 23% | ||
| Total Carbohydrate | 71.4 g | 24% | |
| Dietary Fiber | |||
| 4.8 g | 19% | ||
| Total Sugars | 5 g | — | |
| Protein | 5 g | 10% |
Vitamins
| Vitamin B-6 | 0.5 mcg | — |
| Vitamin K (phylloquinone) | 7.2 mcg | 6% |
| Vitamin E (alpha-tocopherol) | 2.2 mcg | 15% |
Source: USDA FoodData Central