Seeds, sesame meal, partially defatted Nutrition Facts
Summary: 567 calories per 100 g serving. Net carbs: 26 g (total carbs 26 g – fiber 0 g) – not keto friendly. Contains 17 g protein and 48 g fat.
Seeds, sesame meal, partially defatted, is a rich, nutty ingredient with a hearty, earthy flavor. It can add depth to baked goods, smoothies, or savory dishes.
Per serving, it provides 567 calories, 48g fat, 26g carbs, and 17g protein. With 0g fiber and 0g sugar, it’s not especially filling or sweet.
It’s a dense, energy-packed food that brings plenty of richness to recipes. A little goes a long way when you want sesame flavor and a boost of protein.
Seeds, sesame meal, partially defatted
Serving size: 100 g
Calories567kcal
Net Carbs26g
Protein17g
Fat48g
Where do the calories come from?
Protein 11%
Carbs 17%
Fat 72%
What is this food made of?
Water 5%
Protein 18%
Carbs 27%
Fat 50%
Blood Sugar Index34Medium
Inflammation Score13Low
PRAL Score8.33Acidic
Amino Acid Score68%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 567 | 28% | ||
| Fat | 48 g | 74% | ||
| Saturated Fat | 6.7 g | 34% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 39 mg | 2% | ||
| Total Carbohydrate | 26 g | 9% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 17 g | 34% |
Vitamins
| Vitamin A, RAE | 3 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 66 mcg | 8% |
Source: USDA FoodData Central