Salad dressing, mayonnaise and mayonnaise-type, low calorie Nutrition Facts

Low-calorie salad dressing and mayonnaise-type spreads can still bring a rich, creamy taste to meals. This serving has 263 calories, with 19g fat and 23.9g carbs.

It also provides 0.9g protein and 0g fiber. With 4.3g sugar per serving, it comes across as a little sweet.

A small amount can brighten salads, sandwiches, or dips without feeling too heavy. It’s a flavorful option when you want creaminess in a lighter-style dressing.

Salad dressing, mayonnaise and mayonnaise-type, low calorie

Serving size: 100 g

Calories263kcal
Net Carbs23.9g
Protein0.9g
Fat19g

Where do the calories come from?

Protein 1%
Carbs 35%
Fat 63%

What is this food made of?

Water 55%
Protein 1%
Carbs 24%
Fat 19%
Blood Sugar Index44Medium
Inflammation Score22Low
PRAL Score0.42Acidic
Amino Acid Score4%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 263 13%
Fat 19 g 29%
Saturated Fat 10.4 g 52%
Trans Fat 0 g
Cholesterol

26 mg 9%
Sodium 837 mg 36%
Total Carbohydrate 23.9 g 8%
Dietary Fiber 0 g 0%
Total Sugars 4.3 g
Protein 0.9 g 2%

Vitamins

Vitamin E (alpha-tocopherol)

3.1 mcg 20%
Vitamin A, IU

220 mcg 28%
Vitamin K (phylloquinone)

24.7 mcg 21%
Vitamin A, RAE

21 mcg 3%
Vitamin B-12

0.2 mcg
Vitamin B-6

0 mcg

Source: USDA FoodData Central

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