Radishes, raw Nutrition Facts
Summary: 16 calories per 100 g serving. Net carbs: 1.8 g (total carbs 3.4 g – fiber 1.6 g) – keto friendly. Contains 0.7 g protein and 0.1 g fat.
Raw radishes are crisp, peppery, and refreshing, with just 16 calories per serving. They bring a bright bite to salads, snacks, and sandwiches.
They’re very low in fat at 0.1g, and offer 3.4g carbs with 0.7g protein. Their 1.6g fiber helps make them feel a bit filling.
With 1.9g sugar per serving, radishes aren’t especially sweet. They’re a light, crunchy choice when you want something fresh and simple.
Radishes, raw
Serving size: 100 g
Calories16kcal
Net Carbs1.8g
Protein0.7g
Fat0.1g
Where do the calories come from?
Protein 16%
Carbs 79%
Fat 5%
What is this food made of?
Water 96%
Protein 1%
Carbs 3%
Fat 0%
Blood Sugar Index1Low
Inflammation Score0Low
PRAL Score0.33Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 16 | 1% | |
| Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 39 mg | 2% | ||
| Total Carbohydrate | 3.4 g | 1% | |
| Dietary Fiber | |||
| 1.6 g | 6% | ||
| Total Sugars | 1.9 g | — | |
| Protein | 0.7 g | 1% |
Vitamins
| Vitamin A, IU | 7 mcg | 1% |
| Vitamin K (phylloquinone) | 1.3 mcg | 1% |
| Vitamin C, total ascorbic acid | 14.8 mg | 25% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central