Puddings, rice, ready-to-eat Nutrition Facts
Ready-to-eat rice pudding is a simple, comforting dessert with a creamy texture and a sweet taste. Each serving has 108 calories, making it a light treat.
It contains 2.2g fat, 18.4g carbs, and 3.2g protein per serving. With 11.6g sugar, it’s definitely sweet.
The 0.3g fiber is quite low, so it isn’t especially filling. Still, it can be a convenient snack or dessert when you want something quick and familiar.
Puddings, rice, ready-to-eat
Serving size: 100 g
Calories108kcal
Net Carbs18.1g
Protein3.2g
Fat2.2g
Where do the calories come from?
Protein 12%
Carbs 70%
Fat 18%
What is this food made of?
Water 76%
Protein 3%
Carbs 19%
Fat 2%
Blood Sugar Index34Medium
Inflammation Score3Low
PRAL Score1.58Acidic
Amino Acid Score13%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 108 | 5% | |
| Fat | 2.2 g | 3% | |
| Saturated Fat | 0.1 g | 1% | |
| Trans Fat | 0.01 g | — | |
| Cholesterol | 12 mg | 4% | |
| Sodium | |||
| 97 mg | 4% | ||
| Total Carbohydrate | 18.4 g | 6% | |
| Dietary Fiber | |||
| 0.3 g | 1% | ||
| Total Sugars | 11.6 g | — | |
| Protein | 3.2 g | 6% |
Vitamins
| Vitamin C, total ascorbic acid | 1.3 mg | 2% |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin A, IU | 69 mcg | 9% |
| Vitamin A, RAE | 19 mcg | 2% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin K (phylloquinone) | 0.2 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.1 mcg | — |
Source: USDA FoodData Central