Summary: 32 calories per 100 g serving. Net carbs: 5.1 g (total carbs 5.3 g – fiber 0.2 g) – not keto friendly. Contains 2.1 g protein and 0.3 g fat. Wonton soup from a Chinese restaurant is a light, comforting choice with a simple, savory broth and tender dumplings. Per serving, it has 32…

Summary: 182 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 28.3 g protein and 6.8 g fat. Grilled beef shoulder steak is a hearty, lean-tasting choice with a satisfying, meaty flavor. A cooked serving has 182 calories, making it a solid protein…

Summary: 177 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 28.4 g protein and 6.1 g fat. Grilled boneless shoulder steak is a hearty, straightforward cut with a rich beefy flavor and a tender, satisfying bite when cooked well. Each serving has…

Summary: 186 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 28.2 g protein and 7.3 g fat. Grilled boneless shoulder steak is a hearty, savory choice with a lean, beefy flavor and a satisfying seared finish. Per serving, it has 186 calories,…

Summary: 161 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 25.7 g protein and 5.7 g fat. Beef chuck mock tender steak, broiled and trimmed to 0″ fat, is a lean, hearty choice with a rich, savory flavor. It feels satisfying without…

Summary: 158 calories per 100 g serving. Net carbs: 0.1 g (total carbs 0.1 g – fiber 0 g) – keto friendly. Contains 30.2 g protein and 4.1 g fat. This roasted top round beef is lean and hearty, with a clean, beefy flavor and a tender, satisfying bite. Per serving, it has 158 calories,…

Summary: 135 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22.2 g protein and 5.1 g fat. Beef tenderloin steak is a very lean, tender cut with a mild, rich flavor. It’s a straightforward choice when you want something simple and high…

Summary: 139 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 21.9 g protein and 5.7 g fat. Beef tenderloin steak is a lean, tender cut with a clean, meaty flavor. It’s a simple choice when you want something rich in protein without…

Summary: 116 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23.4 g protein and 2.5 g fat. This eye of round steak is a very lean cut of beef, with a clean, simple flavor and little visible fat. It’s a good choice…

Summary: 124 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23.4 g protein and 3.4 g fat. Eye of round steak is a very lean cut of beef, trimmed to zero fat and boneless. It has a clean, simple flavor that works…