Noodles, egg, dry, unenriched Nutrition Facts
Summary: 384 calories per 100 g serving. Net carbs: 68 g (total carbs 71.3 g – fiber 3.3 g) – not keto friendly. Contains 14.2 g protein and 4.4 g fat.
Noodles with egg, dry, unenriched, are a simple, hearty staple. One serving provides 384 calories, with 71.3g carbs and 14.2g protein for steady energy.
They also contain 4.4g fat and 3.3g fiber, which makes them somewhat filling. The 1.9g sugar is low, so they don’t taste especially sweet.
This kind of noodle works well as a base for many meals, soaking up sauces and seasonings easily. It’s a straightforward, satisfying choice when you want something quick and versatile.
Noodles, egg, dry, unenriched
Serving size: 100 g
Calories384kcal
Net Carbs68g
Protein14.2g
Fat4.4g
Where do the calories come from?
Protein 15%
Carbs 75%
Fat 10%
What is this food made of?
Water 9%
Protein 14%
Carbs 72%
Fat 4%
Blood Sugar Index100High
Inflammation Score3Low
PRAL Score6.96Acidic
Amino Acid Score57%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 384 | 19% | |
| Fat | 4.4 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Trans Fat | 0.06 g | — | |
| Cholesterol | 84 mg | 28% | |
| Sodium | |||
| 21 mg | 1% | ||
| Total Carbohydrate | 71.3 g | 24% | |
| Dietary Fiber | |||
| 3.3 g | 13% | ||
| Total Sugars | 1.9 g | — | |
| Protein | 14.2 g | 28% |
Vitamins
| Vitamin A, RAE | 17 mcg | 2% |
| Vitamin D (D2 + D3) | 0.3 mcg | 2% |
| Vitamin D (D2 + D3), International Units | 11 mcg | 55% |
| Vitamin A, IU | 62 mcg | 8% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 2% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin K (phylloquinone) | 0.5 mcg | — |
Source: USDA FoodData Central