Milk, sheep, fluid Nutrition Facts
Summary: 108 calories per 100 g serving. Net carbs: 5.4 g (total carbs 5.4 g – fiber 0 g) – not keto friendly. Contains 6 g protein and 7 g fat.
Sheep’s milk is a rich, creamy fluid with a gentle, savory taste. It feels satisfying and nourishing, especially when enjoyed fresh or used in simple recipes.
Per serving, it has 108 calories, 7g fat, 5.4g carbs, and 6g protein. It also contains 0g fiber and 0g sugar, so it’s not sweet.
Because it’s low in sugar and has a solid amount of protein, sheep’s milk can be a good choice for a balanced snack or ingredient.
Milk, sheep, fluid
Serving size: 100 g
Calories108kcal
Net Carbs5.4g
Protein6g
Fat7g
Where do the calories come from?
Protein 22%
Carbs 20%
Fat 58%
What is this food made of?
Water 81%
Protein 6%
Carbs 5%
Fat 7%
Blood Sugar Index6Low
Inflammation Score9Low
PRAL Score2.93Acidic
Amino Acid Score24%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 108 | 5% | ||
| Fat | 7 g | 11% | ||
| Saturated Fat | 4.6 g | 23% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 27 mg | 9% | ||
| Sodium | 44 mg | 2% | ||
| Total Carbohydrate | 5.4 g | 2% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 6 g | 12% |
Vitamins
| Vitamin A, RAE | 44 mcg | 6% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 147 mcg | 18% |
| Vitamin C, total ascorbic acid | 4.2 mg | 7% |
| Vitamin B-12 | 0.7 mcg | — |
Source: USDA FoodData Central