Gelatin desserts, dry mix, reduced calorie, with aspartame Nutrition Facts
Summary: 198 calories per 100 g serving. Net carbs: 80.1 g (total carbs 80.2 g – fiber 0.1 g) – not keto friendly. Contains 15.7 g protein and 0 g fat.
Gelatin desserts made from dry mix can be a light, nostalgic treat, and the reduced-calorie version with aspartame keeps the sweetness without much sugar.
Per serving, it has 198 calories, 0g fat, 80.2g carbs, and 15.7g protein. It also provides 0.1g fiber and 0g sugar.
Since the sugar is 0g, it’s not overly sweet from sugar itself, though the aspartame gives it that familiar dessert flavor. The fiber is very low, so it isn’t especially filling.
Gelatin desserts, dry mix, reduced calorie, with aspartame
Serving size: 100 g
Calories198kcal
Net Carbs80.1g
Protein15.7g
Fat0g
Where do the calories come from?
Protein 16%
Carbs 84%
Fat 0%
What is this food made of?
Water 2%
Protein 16%
Carbs 82%
Fat 0%
Blood Sugar Index100High
Inflammation Score0Low
PRAL Score7.67Acidic
Amino Acid Score63%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 198 | 10% | |
| Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 862 mg | 37% | ||
| Total Carbohydrate | 80.2 g | 27% | |
| Dietary Fiber | |||
| 0.1 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 15.7 g | 31% |
Vitamins
Source: USDA FoodData Central