This granola bar is soft and coated in milk chocolate, with a peanut butter flavor that makes it rich and tasty. It feels more like a sweet snack than a plain bar. Per serving, it has 536 calories, 31.2g fat, 54.1g carbs, and 9.6g protein. It also provides 3.8g fiber and 23.6g sugar, so it’s…

HORMEL Cure 81 Ham is a savory, convenient option with a classic smoky-sweet flavor. It works well for sandwiches, breakfast plates, or a quick protein boost. Per serving, it has 106 calories, 3.6g fat, 0.2g carbs, and 18.4g protein. It also contains 0g fiber and 0g sugar. With no sugar to note and a high…

This restaurant-style Chinese shrimp and vegetables dish feels light but satisfying, with tender shrimp and crisp vegetables in a savory sauce. Per serving, it has 78 calories, 4.1g fat, 4.5g carbs, 5.9g protein, 1.4g fiber, and 2.2g sugar. The sugar is not high, so it doesn’t come across as especially sweet. It’s a simple, balanced…

Summary: 105 calories per 100 g serving. Net carbs: 21.9 g (total carbs 24.2 g – fiber 2.3 g) – not keto friendly. Contains 2.4 g protein and 0.1 g fat. Microwaved potatoes cooked in the skin are a simple, comforting food with a naturally earthy taste and soft, fluffy flesh. Each serving has 105…

Summary: 49 calories per 100 g serving. Net carbs: 11.5 g (total carbs 11.6 g – fiber 0.1 g) – not keto friendly. Contains 0.1 g protein and 0.6 g fat. Peach nectar, canned, with sucralose, has a smooth, fruity sweetness and a light, refreshing feel. It’s made without added ascorbic acid, keeping the flavor…

Summary: 531 calories per 100 g serving. Net carbs: 52 g (total carbs 66.3 g – fiber 14.3 g) – not keto friendly. Contains 3.6 g protein and 28.6 g fat. These sugar-free sugar wafer cookies with creme filling are crisp, light, and pleasantly sweet without added sugar. Each serving has 531 calories, 28.6g fat,…