Beverage, instant breakfast powder, chocolate, not reconstituted Nutrition Facts
This beverage instant breakfast powder tastes rich and chocolatey, with a sweet flavor that’s easy to enjoy. Each serving has 353 calories, so it feels like a substantial start to the day.
It’s low in fat at 1.4g, with 66.2g carbs and 19.9g protein per serving. The 65.8g sugar makes it quite sweet, while 0.4g fiber means it isn’t especially filling.
Beverage, instant breakfast powder, chocolate, not reconstituted
Serving size: 100 g
Calories353kcal
Net Carbs65.8g
Protein19.9g
Fat1.4g
Where do the calories come from?
Protein 22%
Carbs 74%
Fat 4%
What is this food made of?
Water 8%
Protein 21%
Carbs 70%
Fat 1%
Blood Sugar Index100High
Inflammation Score14Low
PRAL Score9.74Acidic
Amino Acid Score80%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 353 | 18% | |
| Fat | 1.4 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 12 mg | 4% | |
| Sodium | |||
| 385 mg | 17% | ||
| Total Carbohydrate | 66.2 g | 22% | |
| Dietary Fiber | |||
| 0.4 g | 2% | ||
| Total Sugars | 65.8 g | — | |
| Protein | 19.9 g | 40% |
Vitamins
| Vitamin K (phylloquinone) | 90 mcg | 75% |
| Vitamin E (alpha-tocopherol) | 9.4 mcg | 62% |
| Vitamin B-6 | 1.1 mcg | — |
| Vitamin C, total ascorbic acid | 76.9 mg | 128% |
| Vitamin B-12 | 1.7 mcg | — |
| Vitamin E, added | 9.4 mcg | 62% |
| Vitamin B-12, added | 1 mcg | — |
| Vitamin A, IU | 2080 mcg | 260% |
| Vitamin A, RAE | 625 mcg | 78% |
Source: USDA FoodData Central