Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0″ fat, select, cooked, roasted Nutrition Facts

Beef tri-tip roast is a hearty, roasted cut with a rich, savory flavor and a tender bite when cooked well.

Per serving, it has 201 calories, 9.8g fat, 0g carbs, and 26.4g protein, making it a strong protein choice.

It also contains 0g fiber and 0g sugar, so it’s not especially filling from fiber, but it fits well into a low-carb meal.

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Serving size: 100 g

Calories201kcal
Net Carbs0g
Protein26.4g
Fat9.8g

Where do the calories come from?

Protein 55%
Carbs 0%
Fat 45%

What is this food made of?

Water 64%
Protein 27%
Carbs 0%
Fat 10%
Blood Sugar Index0Low
Inflammation Score7Low
PRAL Score12.93Acidic
Amino Acid Score100%Complete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 201 10%
Fat 9.8 g 15%
Saturated Fat 3.6 g

18%
Trans Fat 0 g
Cholesterol

81 mg 27%
Sodium

56 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber

0 g 0%
Total Sugars 0 g
Protein 26.4 g 53%

Vitamins

Vitamin B-6

0.6 mcg
Vitamin E (alpha-tocopherol)

0.4 mcg 3%
Vitamin B-12

1.4 mcg
Vitamin K (phylloquinone)

1.4 mcg 1%

Source: USDA FoodData Central

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