Barbecue loaf, pork, beef Nutrition Facts
Summary: 173 calories per 100 g serving. Net carbs: 6.4 g (total carbs 6.4 g – fiber 0 g) – not keto friendly. Contains 15.8 g protein and 8.9 g fat.
Barbecue loaf with pork and beef is a savory, hearty dish with a rich, smoky flavor. It makes a satisfying meal when you want something simple and comforting.
Per serving, it has 173 calories, 8.9g fat, 6.4g carbs, and 15.8g protein. It also contains 0g fiber and 0g sugar.
With no sugar, it isn’t sweet, and the low fiber means it’s not especially filling on its own. It’s best enjoyed as part of a balanced plate.
Barbecue loaf, pork, beef
Serving size: 100 g
Calories173kcal
Net Carbs6.4g
Protein15.8g
Fat8.9g
Where do the calories come from?
Protein 37%
Carbs 15%
Fat 47%
What is this food made of?
Water 68%
Protein 16%
Carbs 7%
Fat 9%
Blood Sugar Index3Low
Inflammation Score6Low
PRAL Score7.71Acidic
Amino Acid Score63%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 173 | 9% | ||
| Fat | 8.9 g | 14% | ||
| Saturated Fat | 3.2 g | 16% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 37 mg | 12% | ||
| Sodium | 1330 mg | 58% | ||
| Total Carbohydrate | 6.4 g | 2% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 15.8 g | 32% |
Vitamins
| Vitamin D (D2 + D3), International Units | 36 mcg | 180% |
| Vitamin D (D2 + D3) | 0.9 mcg | 5% |
| Vitamin A, RAE | 3 mcg | — |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin B-12 | 1.7 mcg | — |
| Vitamin A, IU | 68 mcg | 9% |
Source: USDA FoodData Central