Babyfood, vegetables, squash, strained Nutrition Facts
Summary: 28 calories per 100 g serving. Net carbs: 4.8 g (total carbs 5.7 g – fiber 0.9 g) – keto friendly. Contains 0.8 g protein and 0.2 g fat.
Babyfood made with strained vegetables and squash is a simple, gentle option for little ones. It has 28 calories per serving, with 0.2g fat and 0.8g protein.
Each serving also provides 5.7g carbs, 0.9g fiber, and 3.4g sugar. The sugar is a bit noticeable, so it tastes sweet.
It’s a smooth, easy-to-eat food that can fit nicely into a baby’s meal routine. The fiber is modest, but it still adds a little filling quality.
Babyfood, vegetables, squash, strained
Serving size: 100 g
Calories28kcal
Net Carbs4.8g
Protein0.8g
Fat0.2g
Where do the calories come from?
Protein 12%
Carbs 82%
Fat 6%
What is this food made of?
Water 93%
Protein 1%
Carbs 6%
Fat 0%
Blood Sugar Index8Low
Inflammation Score1Low
PRAL Score0.4Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 28 | 1% | ||
| Fat | 0.2 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 5 mg | 0% | ||
| Total Carbohydrate | 5.7 g | 2% | ||
| Dietary Fiber | 0.9 g | 4% | ||
| Total Sugars | 3.4 g | — | ||
| Protein | 0.8 g | 2% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin K (phylloquinone) | 4.7 mcg | 4% |
| Vitamin A, IU | 1700 mcg | 213% |
| Vitamin C, total ascorbic acid | 0.3 mg | 1% |
| Vitamin A, RAE | 85 mcg | 11% |
Source: USDA FoodData Central