Summary: 84 calories per 100 g serving. Net carbs: 2.2 g (total carbs 2.2 g – fiber 0 g) – keto friendly. Contains 0.1 g protein and 0 g fat. White Chardonnay is a light, crisp alcoholic beverage often served at the table with meals. It has a smooth, fruity flavor that feels elegant and…

Summary: 86 calories per 100 g serving. Net carbs: 3.7 g (total carbs 3.7 g – fiber 0 g) – keto friendly. Contains 11.9 g protein and 2.2 g fat. Raw blue mussels are a lean, ocean-bright seafood with a tender bite and a clean, briny flavor. They’re a simple way to add variety to…

Summary: 715 calories per 100 g serving. Net carbs: 3.5 g (total carbs 13 g – fiber 9.5 g) – keto friendly. Contains 9.2 g protein and 75.2 g fat. Oil-roasted pecans without added salt are rich and crunchy, with a deep, toasted flavor that feels satisfying in small handfuls. One serving provides 715 calories,…

Summary: 219 calories per 100 g serving. Net carbs: 17.7 g (total carbs 21.4 g – fiber 3.7 g) – not keto friendly. Contains 6.2 g protein and 12.5 g fat. Fast food nachos with cheese, beans, ground beef, and tomatoes are a hearty, savory snack with bold flavor and plenty of texture. Each serving…

Bearded seal (Oogruk) meat, low quadrant, raw, is a traditional Alaska Native food with a rich, gamey flavor. It’s very energy-dense and satisfying. Each serving has 186 calories, 10.2g fat, 0g carbs, and 23.6g protein. It also has 0g fiber and 0g sugar. With no sugar and no carbs, it isn’t sweet. The high protein…

Pork chitterlings, simmered until tender, have a rich, savory flavor and a distinctly hearty texture. One serving provides 233 calories, 20.3g fat, 0g carbs, and 12.5g protein. They contain 0g fiber and 0g sugar, so they’re not especially filling from fiber or sweet in taste. Still, they can be a satisfying protein-rich dish when enjoyed…