Game meat, beaver, cooked, roasted Nutrition Facts
Summary: 212 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 34.8 g protein and 7 g fat.
Roasted beaver has a rich, gamey flavor and a lean, hearty texture. It feels rustic and satisfying, especially when cooked slowly until tender.
Each serving has 212 calories, 7g fat, 0g carbs, and 34.8g protein. It’s a strong protein choice with no sugar or fiber.
The nutrition is simple and straightforward: 0g fiber and 0g sugar per serving. It’s not sweet, but it can make for a substantial, savory meal.
Game meat, beaver, cooked, roasted
Serving size: 100 g
Calories212kcal
Net Carbs0g
Protein34.8g
Fat7g
Where do the calories come from?
Protein 69%
Carbs 0%
Fat 31%
What is this food made of?
Water 58%
Protein 35%
Carbs 0%
Fat 7%
Blood Sugar Index0Low
Inflammation Score4Low
PRAL Score17.05Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 212 | 11% | ||
| Fat | 7 g | 11% | ||
| Saturated Fat | 2.1 g | 10% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 117 mg | 39% | ||
| Sodium | 59 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 34.8 g | 70% |
Vitamins
| Vitamin K (phylloquinone) | 1.6 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
| Vitamin B-6 | 0.5 mcg | — |
| Vitamin C, total ascorbic acid | 3 mg | 5% |
| Vitamin B-12 | 8.3 mcg | — |
Source: USDA FoodData Central