Game meat, horse, raw Nutrition Facts
Summary: 133 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 21.4 g protein and 4.6 g fat.
Raw horse meat is a lean game meat with a bold, earthy flavor and a tender bite when very fresh. It’s a traditional ingredient in some cuisines and is usually served thinly sliced.
Per serving, it has 133 calories, 4.6g fat, 0g carbs, 21.4g protein, 0g fiber, and 0g sugar. That makes it especially protein-rich without added sweetness.
Because the sugar is 0g, it isn’t sweet. And with 0g fiber, it isn’t especially filling from fiber, though the protein can still make it satisfying.
Game meat, horse, raw
Serving size: 100 g
Calories133kcal
Net Carbs0g
Protein21.4g
Fat4.6g
Where do the calories come from?
Protein 67%
Carbs 0%
Fat 33%
What is this food made of?
Water 74%
Protein 22%
Carbs 0%
Fat 5%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score10.48Acidic
Amino Acid Score86%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 133 | 7% | ||
| Fat | 4.6 g | 7% | ||
| Saturated Fat | 0.7 g | 3% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 52 mg | 17% | ||
| Sodium | 53 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 21.4 g | 43% |
Vitamins
| Vitamin C, total ascorbic acid | 1 mg | 2% |
| Vitamin B-12 | 3 mcg | — |
| Vitamin B-6 | 0.4 mcg | — |
Source: USDA FoodData Central