Cake, fruitcake, commercially prepared Nutrition Facts
Summary: 324 calories per 100 g serving. Net carbs: 57.9 g (total carbs 61.6 g – fiber 3.7 g) – not keto friendly. Contains 2.9 g protein and 9.1 g fat.
Commercially prepared fruitcake is a rich, sweet treat, with 324 calories per serving. It brings a festive, dense flavor that feels especially comforting around the holidays.
Each serving has 9.1g fat and 61.6g carbs, making it fairly hearty. The 27.4g sugar means it’s definitely sweet.
It also provides 2.9g protein and 3.7g fiber. That fiber helps make it a bit filling, even though it’s still very much a dessert.
Cake, fruitcake, commercially prepared
Serving size: 100 g
Calories324kcal
Net Carbs57.9g
Protein2.9g
Fat9.1g
Where do the calories come from?
Protein 3%
Carbs 72%
Fat 24%
What is this food made of?
Water 26%
Protein 3%
Carbs 62%
Fat 9%
Blood Sugar Index100High
Inflammation Score8Low
PRAL Score1.42Acidic
Amino Acid Score12%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 324 | 16% | ||
| Fat | 9.1 g | 14% | ||
| Saturated Fat | 1.1 g | 5% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 5 mg | 2% | ||
| Sodium | 101 mg | 4% | ||
| Total Carbohydrate | 61.6 g | 21% | ||
| Dietary Fiber | 3.7 g | 15% | ||
| Total Sugars | 27.4 g | — | ||
| Protein | 2.9 g | 6% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.9 mcg | 6% |
| Vitamin A, RAE | 7 mcg | 1% |
| Vitamin K (phylloquinone) | 1.5 mcg | 1% |
| Vitamin A, IU | 22 mcg | 3% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin B-12 | 0 mcg | — |
| Vitamin C, total ascorbic acid | 0.5 mg | 1% |
Source: USDA FoodData Central