Beverages, Lemonade, powder Nutrition Facts
Summary: 376 calories per 100 g serving. Net carbs: 97.2 g (total carbs 97.6 g – fiber 0.4 g) – not keto friendly. Contains 0 g protein and 1.1 g fat.
Lemonade powder makes a bright, refreshing drink with a tangy-sweet flavor. It’s easy to mix and works well when you want something quick and familiar.
Per serving, it has 376 calories, 1.1g fat, 97.6g carbs, 0g protein, 0.4g fiber, and 94.7g sugar. With that much sugar, it’s definitely sweet.
It’s more of a treat than a nourishing beverage, since it offers almost no protein or fiber. Still, it can be a cheerful, nostalgic pick when you’re craving a sugary lemonade.
Beverages, Lemonade, powder
Serving size: 100 g
Calories376kcal
Net Carbs97.2g
Protein0g
Fat1.1g
Where do the calories come from?
Protein 0%
Carbs 98%
Fat 2%
What is this food made of?
Water 1%
Protein 0%
Carbs 98%
Fat 1%
Blood Sugar Index100High
Inflammation Score20Low
PRAL Score-0Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 376 | 19% | ||
| Fat | 1.1 g | 2% | ||
| Saturated Fat | 0.5 g | 2% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 51 mg | 2% | ||
| Total Carbohydrate | 97.6 g | 33% | ||
| Dietary Fiber | 0.4 g | 2% | ||
| Total Sugars | 94.7 g | — | ||
| Protein | 0 g | 0% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin C, total ascorbic acid | 39.9 mg | 67% |
Source: USDA FoodData Central