Bacon and beef sticks Nutrition Facts
Summary: 517 calories per 100 g serving. Net carbs: 0.8 g (total carbs 0.8 g – fiber 0 g) – keto friendly. Contains 29.1 g protein and 44.2 g fat.
Bacon and beef sticks are a rich, savory snack with a smoky, meaty flavor that’s easy to enjoy on the go.
Per serving, they contain 517 calories, 44.2g fat, 0.8g carbs, 29.1g protein, 0g fiber, and 0.8g sugar.
They’re very high in fat and calories, but also pack a solid amount of protein. With almost no carbs and no fiber, they’re more of a hearty bite than a filling, sweet one.
Bacon and beef sticks
Serving size: 100 g
Calories517kcal
Net Carbs0.8g
Protein29.1g
Fat44.2g
Where do the calories come from?
Protein 22%
Carbs 1%
Fat 77%
What is this food made of?
Water 23%
Protein 30%
Carbs 1%
Fat 46%
Blood Sugar Index0Low
Inflammation Score9Low
PRAL Score14.23Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 517 | 26% | ||
| Fat | 44.2 g | 68% | ||
| Saturated Fat | 4.3 g | 22% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 102 mg | 34% | ||
| Sodium | 1420 mg | 62% | ||
| Total Carbohydrate | 0.8 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0.8 g | — | ||
| Protein | 29.1 g | 58% |
Vitamins
| Vitamin K (phylloquinone) | 1.6 mcg | 1% |
| Vitamin B-6 | 0.5 mcg | — |
| Vitamin B-12 | 1.9 mcg | — |
Source: USDA FoodData Central