Poultry salad sandwich spread Nutrition Facts
Summary: 200 calories per 100 g serving. Net carbs: 7.4 g (total carbs 7.4 g – fiber 0 g) – not keto friendly. Contains 11.6 g protein and 13.5 g fat.
Poultry salad sandwich spread is a creamy, savory option that works well on bread, crackers, or in wraps. It has a rich flavor and a satisfying texture.
Per serving, it contains 200 calories, 13.5g fat, 7.4g carbs, and 11.6g protein. It also has 0g fiber and 0g sugar.
With no sugar and no fiber, it’s not especially sweet or filling on its own. Still, the protein makes it a hearty choice for a quick meal.
Poultry salad sandwich spread
Serving size: 100 g
Calories200kcal
Net Carbs7.4g
Protein11.6g
Fat13.5g
Where do the calories come from?
Protein 23%
Carbs 15%
Fat 62%
What is this food made of?
Water 67%
Protein 12%
Carbs 8%
Fat 14%
Blood Sugar Index6Low
Inflammation Score7Low
PRAL Score5.67Acidic
Amino Acid Score46%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 200 | 10% | ||
| Fat | 13.5 g | 21% | ||
| Saturated Fat | 3.5 g | 17% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 30 mg | 10% | ||
| Sodium | 653 mg | 28% | ||
| Total Carbohydrate | 7.4 g | 2% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 11.6 g | 23% |
Vitamins
| Vitamin A, RAE | 42 mcg | 5% |
| Vitamin D3 (cholecalciferol) | 0.2 mcg | 1% |
| Vitamin D (D2 + D3) | 0.2 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 8 mcg | 40% |
| Vitamin E (alpha-tocopherol) | 2.2 mcg | 15% |
| Vitamin A, IU | 140 mcg | 18% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 1 mg | 2% |
| Vitamin B-12 | 0.4 mcg | — |
Source: USDA FoodData Central