Soup, shark fin, restaurant-prepared Nutrition Facts
Summary: 46 calories per 100 g serving. Net carbs: 3.8 g (total carbs 3.8 g – fiber 0 g) – keto friendly. Contains 3.2 g protein and 2 g fat.
Restaurant-prepared shark fin soup is usually light yet savory, with a delicate, silky texture and a subtle ocean-like flavor.
Each serving has 46 calories, 2g fat, 3.8g carbs, and 3.2g protein, making it a fairly modest option.
It contains 0g fiber and 0g sugar, so it isn’t especially filling or sweet.
Soup, shark fin, restaurant-prepared
Serving size: 100 g
Calories46kcal
Net Carbs3.8g
Protein3.2g
Fat2g
Where do the calories come from?
Protein 28%
Carbs 33%
Fat 39%
What is this food made of?
Water 91%
Protein 3%
Carbs 4%
Fat 2%
Blood Sugar Index6Low
Inflammation Score1Low
PRAL Score1.56Acidic
Amino Acid Score13%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 46 | 2% | ||
| Fat | 2 g | 3% | ||
| Saturated Fat | 0.3 g | 2% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 2 mg | 1% | ||
| Sodium | 501 mg | 22% | ||
| Total Carbohydrate | 3.8 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 3.2 g | 6% |
Vitamins
| Vitamin C, total ascorbic acid | 0.1 mg | — |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central