Beverages, Fruit punch drink, frozen concentrate Nutrition Facts
Summary: 162 calories per 100 g serving. Net carbs: 41 g (total carbs 41.4 g – fiber 0.4 g) – not keto friendly. Contains 0.2 g protein and 0 g fat.
Fruit punch drink made from frozen concentrate is bright, fruity, and refreshing. It’s a sweet beverage with a bold flavor that feels especially good served cold.
Per serving, it has 162 calories, 0g fat, 41.4g carbs, 0.2g protein, 0.4g fiber, and 0g sugar. The low fiber means it isn’t especially filling.
Since the sugar is listed as 0g, it’s not overly sugary, though it still tastes sweet from the fruit punch flavor.
Beverages, Fruit punch drink, frozen concentrate
Serving size: 100 g
Calories162kcal
Net Carbs41g
Protein0.2g
Fat0g
Where do the calories come from?
Protein 0%
Carbs 100%
Fat 0%
What is this food made of?
Water 58%
Protein 0%
Carbs 41%
Fat 0%
Blood Sugar Index81High
Inflammation Score0Low
PRAL Score0.1Acidic
Amino Acid Score1%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 162 | 8% | ||
| Fat | 0 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 8 mg | 0% | ||
| Total Carbohydrate | 41.4 g | 14% | ||
| Dietary Fiber | 0.4 g | 2% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0.2 g | 0% |
Vitamins
| Vitamin C, total ascorbic acid | 156 mg | 260% |
| Vitamin A, IU | 39 mcg | 5% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, RAE | 2 mcg | — |
Source: USDA FoodData Central