Soup, clam chowder, new england, canned, ready-to-serve Nutrition Facts
Summary: 79 calories per 100 g serving. Net carbs: 7.3 g (total carbs 8.3 g – fiber 1 g) – not keto friendly. Contains 2.6 g protein and 3.9 g fat.
This canned New England clam chowder is a ready-to-serve soup with a creamy, comforting flavor. It’s an easy option for a quick lunch or simple dinner.
Per serving, it has 79 calories, 3.9g fat, 8.3g carbs, and 2.6g protein. It also includes 1g fiber and 0.2g sugar, so it’s not especially sweet.
The texture feels hearty and satisfying, with a classic chowder style that pairs well with crackers or bread. It’s a convenient pantry soup when you want something warm fast.
Soup, clam chowder, new england, canned, ready-to-serve
Serving size: 100 g
Calories79kcal
Net Carbs7.3g
Protein2.6g
Fat3.9g
Where do the calories come from?
Protein 13%
Carbs 42%
Fat 45%
What is this food made of?
Water 85%
Protein 3%
Carbs 8%
Fat 4%
Blood Sugar Index11Low
Inflammation Score0Low
PRAL Score1.27Acidic
Amino Acid Score10%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 79 | 4% | ||
| Fat | 3.9 g | 6% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 343 mg | 15% | ||
| Total Carbohydrate | 8.3 g | 3% | ||
| Dietary Fiber | 1 g | 4% | ||
| Total Sugars | 0.2 g | — | ||
| Protein | 2.6 g | 5% |
Vitamins
| Vitamin A, IU | 9 mcg | 1% |
Source: USDA FoodData Central