Liver sausage, liverwurst, pork Nutrition Facts
Summary: 326 calories per 100 g serving. Net carbs: 2.2 g (total carbs 2.2 g – fiber 0 g) – keto friendly. Contains 14.1 g protein and 28.5 g fat.
Liver sausage, or liverwurst, made with pork, is rich and savory with a smooth, spreadable texture. It’s a hearty choice that feels old-fashioned and satisfying.
Per serving, it has 326 calories, 28.5g fat, 2.2g carbs, and 14.1g protein. It also contains 0g fiber and 0g sugar, so it isn’t especially sweet or filling from fiber.
Liver sausage, liverwurst, pork
Serving size: 100 g
Calories326kcal
Net Carbs2.2g
Protein14.1g
Fat28.5g
Where do the calories come from?
Protein 18%
Carbs 3%
Fat 80%
What is this food made of?
Water 54%
Protein 15%
Carbs 2%
Fat 29%
Blood Sugar Index0Low
Inflammation Score21Low
PRAL Score6.89Acidic
Amino Acid Score56%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 326 | 16% | ||
| Fat | 28.5 g | 44% | ||
| Saturated Fat | 10.6 g | 53% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 158 mg | 53% | ||
| Sodium | 860 mg | 37% | ||
| Total Carbohydrate | 2.2 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 14.1 g | 28% |
Vitamins
| Vitamin A, RAE | 8310 mcg | 1039% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin A, IU | 27700 mcg | 3463% |
| Vitamin B-12 | 13.5 mcg | — |
Source: USDA FoodData Central