Chicken spread Nutrition Facts
Summary: 158 calories per 100 g serving. Net carbs: 3.8 g (total carbs 4.1 g – fiber 0.3 g) – keto friendly. Contains 18 g protein and 17.6 g fat.
Chicken spread is a creamy, savory option that works well on toast, crackers, or sandwiches. It’s rich and satisfying, with a smooth texture that makes it easy to enjoy.
Each serving has 158 calories, 17.6g fat, 4.1g carbs, and 18g protein. It also provides 0.3g fiber and 0.5g sugar, so it isn’t especially sweet or filling.
Because it’s high in protein, chicken spread can be a hearty snack or light meal addition. A little goes a long way when you want something tasty and substantial.
Chicken spread
Serving size: 100 g
Calories158kcal
Net Carbs3.8g
Protein18g
Fat17.6g
Where do the calories come from?
Protein 29%
Carbs 7%
Fat 64%
What is this food made of?
Water 59%
Protein 19%
Carbs 4%
Fat 18%
Blood Sugar Index0Low
Inflammation Score5Low
PRAL Score8.8Acidic
Amino Acid Score72%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 158 | 8% | ||
| Fat | 17.6 g | 27% | ||
| Saturated Fat | 2.4 g | 12% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 56 mg | 19% | ||
| Sodium | 722 mg | 31% | ||
| Total Carbohydrate | 4.1 g | 1% | ||
| Dietary Fiber | 0.3 g | 1% | ||
| Total Sugars | 0.5 g | — | ||
| Protein | 18 g | 36% |
Vitamins
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin A, IU | 99 mcg | 12% |
| Vitamin A, RAE | 30 mcg | 4% |
Source: USDA FoodData Central