Game meat, beefalo, composite of cuts, cooked, roasted Nutrition Facts
Summary: 188 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 30.7 g protein and 6.3 g fat.
Roasted beefalo game meat has a rich, hearty flavor and a tender, satisfying bite. It feels like a rustic, protein-packed main dish.
Per serving, it provides 188 calories, 6.3g fat, 0g carbs, and 30.7g protein. It also has 0g fiber and 0g sugar.
With no sugar and no fiber to call out, it’s not sweet or especially filling. Still, it makes a lean, savory choice for a substantial meal.
Game meat, beefalo, composite of cuts, cooked, roasted
Serving size: 100 g
Calories188kcal
Net Carbs0g
Protein30.7g
Fat6.3g
Where do the calories come from?
Protein 68%
Carbs 0%
Fat 32%
What is this food made of?
Water 63%
Protein 31%
Carbs 0%
Fat 6%
Blood Sugar Index0Low
Inflammation Score5Low
PRAL Score15.04Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 188 | 9% | ||
| Fat | 6.3 g | 10% | ||
| Saturated Fat | 2.7 g | 13% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 58 mg | 19% | ||
| Sodium | 82 mg | 4% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 30.7 g | 61% |
Vitamins
| Vitamin C, total ascorbic acid | 9 mg | 15% |
| Vitamin B-12 | 2.6 mcg | — |
Source: USDA FoodData Central