Chicken, stewing, meat and skin, and giblets and neck, raw Nutrition Facts
Summary: 251 calories per 100 g serving. Net carbs: 0.2 g (total carbs 0.2 g – fiber 0 g) – keto friendly. Contains 17.5 g protein and 19.5 g fat.
Chicken, stewing, meat and skin, and giblets and neck, raw, is a hearty ingredient with a rich, savory flavor. It’s a substantial option for soups, stews, and slow-cooked dishes.
Each serving has 251 calories, 19.5g fat, 0.2g carbs, and 17.5g protein. It also contains 0g fiber and 0g sugar, so it isn’t sweet or especially filling from fiber.
The mix of meat, skin, and giblets gives it a deeper taste and a satisfying texture. It works well when you want a more flavorful chicken base for cooking.
Chicken, stewing, meat and skin, and giblets and neck, raw
Serving size: 100 g
Calories251kcal
Net Carbs0.2g
Protein17.5g
Fat19.5g
Where do the calories come from?
Protein 28%
Carbs 0%
Fat 71%
What is this food made of?
Water 63%
Protein 18%
Carbs 0%
Fat 20%
Blood Sugar Index0Low
Inflammation Score11Low
PRAL Score8.57Acidic
Amino Acid Score70%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 251 | 13% | ||
| Fat | 19.5 g | 30% | ||
| Saturated Fat | 5.5 g | 27% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 87 mg | 29% | ||
| Sodium | 71 mg | 3% | ||
| Total Carbohydrate | 0.2 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 17.5 g | 35% |
Vitamins
| Vitamin A, RAE | 331 mcg | 41% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin C, total ascorbic acid | 3.1 mg | 5% |
| Vitamin B-12 | 1.3 mcg | — |
| Vitamin A, IU | 1100 mcg | 138% |
Source: USDA FoodData Central