Salt, table Nutrition Facts
Summary: 0 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 0 g protein and 0 g fat.
Table salt is a simple seasoning used to bring out flavor in foods. It adds taste without adding calories, making it a very minimal ingredient in the kitchen.
Per serving, it has 0 calories, 0g fat, 0g carbs, 0g protein, 0g fiber, and 0g sugar. It does not contribute sweetness or fullness.
Because it contains no sugar and no fiber, table salt is not sweet and not filling. It’s best used sparingly to season food rather than as a source of nutrition.
Salt, table
Serving size: 100 g
Calories0kcal
Net Carbs0g
Protein0g
Fat0g
Where do the calories come from?
Protein 0%
Carbs 0%
Fat 0%
What is this food made of?
Water 100%
Protein 0%
Carbs 0%
Fat 0%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score-0.81Alkaline
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 0 | 0% | ||
| Fat | 0 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 38800 mg | 1687% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0 g | 0% |
Vitamins
Source: USDA FoodData Central