Thuringer, cervelat, summer sausage, beef, pork Nutrition Facts
Summary: 362 calories per 100 g serving. Net carbs: 3.3 g (total carbs 3.3 g – fiber 0 g) – keto friendly. Contains 17.4 g protein and 30.4 g fat.
Thuringer, cervelat, and summer sausage are savory cured meats made from beef and pork, with a rich, smoky flavor that feels hearty and satisfying.
A typical serving has 362 calories, 30.4g fat, 3.3g carbs, and 17.4g protein. It also contains 0g fiber and 0.9g sugar, so it isn’t particularly sweet.
These sausages are dense and meaty, making them a strong option for a snack or sandwich. The protein helps make them satisfying, even though the fiber is low.
Thuringer, cervelat, summer sausage, beef, pork
Serving size: 100 g
Calories362kcal
Net Carbs3.3g
Protein17.4g
Fat30.4g
Where do the calories come from?
Protein 20%
Carbs 4%
Fat 77%
What is this food made of?
Water 47%
Protein 18%
Carbs 3%
Fat 32%
Blood Sugar Index0Low
Inflammation Score3Low
PRAL Score8.5Acidic
Amino Acid Score70%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 362 | 18% | ||
| Fat | 30.4 g | 47% | ||
| Saturated Fat | 1.2 g | 6% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 74 mg | 25% | ||
| Sodium | 1300 mg | 57% | ||
| Total Carbohydrate | 3.3 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0.9 g | — | ||
| Protein | 17.4 g | 35% |
Vitamins
| Vitamin D (D2 + D3), International Units | 44 mcg | 220% |
| Vitamin D (D2 + D3) | 1.1 mcg | 6% |
| Vitamin C, total ascorbic acid | 16.6 mg | 28% |
| Vitamin B-12 | 5.5 mcg | — |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin K (phylloquinone) | 1.3 mcg | 1% |
Source: USDA FoodData Central