Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised Nutrition Facts
Summary: 176 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 24.6 g protein and 8.6 g fat.
Chicken thigh meat, braised until tender, is rich and savory with a satisfying, hearty bite. One serving has 176 calories, 8.6g fat, 0g carbs, and 24.6g protein.
It’s a protein-packed choice with 0g fiber and 0g sugar per serving. Since the sugar is zero, it isn’t sweet—just deeply flavorful and comforting.
Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
Serving size: 100 g
Calories176kcal
Net Carbs0g
Protein24.6g
Fat8.6g
Where do the calories come from?
Protein 56%
Carbs 0%
Fat 44%
What is this food made of?
Water 67%
Protein 25%
Carbs 0%
Fat 9%
Blood Sugar Index0Low
Inflammation Score5Low
PRAL Score12.05Acidic
Amino Acid Score98%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 176 | 9% | ||
| Fat | 8.6 g | 13% | ||
| Saturated Fat | 2.4 g | 12% | ||
| Trans Fat | 0.03 g | — | ||
| Cholesterol | 141 mg | 47% | ||
| Sodium | 77 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 24.6 g | 49% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 13 mcg | 65% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin A, IU | 27 mcg | 3% |
| Vitamin A, RAE | 8 mcg | 1% |
| Vitamin D3 (cholecalciferol) | 0.3 mcg | 2% |
| Vitamin D (D2 + D3) | 0.3 mcg | 2% |
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin K (phylloquinone) | 0.3 mcg | — |
Source: USDA FoodData Central