Bacon, meatless Nutrition Facts
Summary: 309 calories per 100 g serving. Net carbs: 2.7 g (total carbs 5.3 g – fiber 2.6 g) – keto friendly. Contains 11.7 g protein and 29.5 g fat.
Meatless bacon gives you that smoky, savory vibe without the pork. It’s a handy option for sandwiches, breakfasts, or adding a crispy bite to salads.
Per serving, it has 309 calories, 29.5g fat, 5.3g carbs, and 11.7g protein. It also provides 2.6g fiber and 0g sugar.
The fiber is a nice bonus, so it can feel a bit filling. Overall, it’s a rich, flavorful choice when you want a bacon-style taste in a plant-based way.
Bacon, meatless
Serving size: 100 g
Calories309kcal
Net Carbs2.7g
Protein11.7g
Fat29.5g
Where do the calories come from?
Protein 14%
Carbs 6%
Fat 80%
What is this food made of?
Water 51%
Protein 12%
Carbs 6%
Fat 31%
Blood Sugar Index0Low
Inflammation Score9Low
PRAL Score5.7Acidic
Amino Acid Score47%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 309 | 15% | ||
| Fat | 29.5 g | 45% | ||
| Saturated Fat | 4.6 g | 23% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 1460 mg | 63% | ||
| Total Carbohydrate | 5.3 g | 2% | ||
| Dietary Fiber | 2.6 g | 10% | ||
| Total Sugars | 0 g | — | ||
| Protein | 11.7 g | 23% |
Vitamins
| Vitamin E (alpha-tocopherol) | 6.9 mcg | 46% |
| Vitamin A, RAE | 4 mcg | 1% |
| Vitamin A, IU | 88 mcg | 11% |
| Vitamin B-6 | 0.5 mcg | — |
Source: USDA FoodData Central