McDONALD’S Bacon Ranch Salad with Crispy Chicken Nutrition Facts
Summary: 122 calories per 100 g serving. Net carbs: 5.1 g (total carbs 6.1 g – fiber 1 g) – not keto friendly. Contains 8.8 g protein and 6.3 g fat.
McDONALD’S Bacon Ranch Salad with Crispy Chicken is a light, savory option with a satisfying crunch. It feels like a quick meal that still brings some variety and flavor.
Per serving, it has 122 calories, 6.3g fat, 6.1g carbs, and 8.8g protein. It also includes 1g fiber and 1.5g sugar, so it’s not especially sweet.
The protein gives it a more substantial feel, while the fiber is modest rather than filling. Overall, it’s a simple salad choice when you want something lighter.
McDONALD'S Bacon Ranch Salad with Crispy Chicken
Serving size: 100 g
Calories122kcal
Net Carbs5.1g
Protein8.8g
Fat6.3g
Where do the calories come from?
Protein 30%
Carbs 21%
Fat 49%
What is this food made of?
Water 78%
Protein 9%
Carbs 6%
Fat 6%
Blood Sugar Index3Low
Inflammation Score4Low
PRAL Score4.32Acidic
Amino Acid Score35%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 122 | 6% | ||
| Fat | 6.3 g | 10% | ||
| Saturated Fat | 1.6 g | 8% | ||
| Trans Fat | 0.11 g | — | ||
| Cholesterol | 22 mg | 7% | ||
| Sodium | 273 mg | 12% | ||
| Total Carbohydrate | 6.1 g | 2% | ||
| Dietary Fiber | 1 g | 4% | ||
| Total Sugars | 1.5 g | — | ||
| Protein | 8.8 g | 18% |
Vitamins
| Vitamin A, IU | 2480 mcg | 310% |
| Vitamin C, total ascorbic acid | 9.7 mg | 16% |
Source: USDA FoodData Central