Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Nutrition Facts
Summary: 49 calories per 100 g serving. Net carbs: 11.4 g (total carbs 12 g – fiber 0.6 g) – not keto friendly. Contains 0.3 g protein and 0 g fat.
OCEAN SPRAY Cran Raspberry Juice Drink has a bright, fruity taste that feels refreshing and easy to enjoy. It’s a light beverage with a sweet cranberry-raspberry flavor.
Per serving, it has 49 calories, 0g fat, 12g carbs, 0.3g protein, 0.6g fiber, and 11.4g sugar. Since the sugar is fairly high, it tastes sweet.
It’s a simple drink for when you want something flavorful without much fat or protein. The fiber is low, so it isn’t especially filling.
Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink
Serving size: 100 g
Calories49kcal
Net Carbs11.4g
Protein0.3g
Fat0g
Where do the calories come from?
Protein 2%
Carbs 98%
Fat 0%
What is this food made of?
Water 88%
Protein 0%
Carbs 12%
Fat 0%
Blood Sugar Index22Low
Inflammation Score2Low
PRAL Score0.14Acidic
Amino Acid Score1%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 49 | 2% | ||
| Fat | 0 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 14 mg | 1% | ||
| Total Carbohydrate | 12 g | 4% | ||
| Dietary Fiber | 0.6 g | 2% | ||
| Total Sugars | 11.4 g | — | ||
| Protein | 0.3 g | 1% |
Vitamins
| Vitamin C, total ascorbic acid | 27.2 mg | 45% |
| Vitamin K (phylloquinone) | 0.1 mcg | — |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin A, IU | 25 mcg | 3% |
Source: USDA FoodData Central