Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch Nutrition Facts
Summary: 310 calories per 100 g serving. Net carbs: 51.5 g (total carbs 55.1 g – fiber 3.6 g) – not keto friendly. Contains 8 g protein and 6.4 g fat.
These gluten-free white rolls are made with brown rice flour, tapioca starch, and potato starch for a soft, light texture. They feel simple and comforting.
Each serving has 310 calories, 6.4g fat, 55.1g carbs, and 8g protein. The 3.6g fiber makes them a bit filling.
With 9.5g sugar per serving, they taste slightly sweet. They can work well alongside breakfast, soups, or a quick snack.
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch
Serving size: 100 g
Calories310kcal
Net Carbs51.5g
Protein8g
Fat6.4g
Where do the calories come from?
Protein 10%
Carbs 71%
Fat 19%
What is this food made of?
Water 29%
Protein 8%
Carbs 56%
Fat 7%
Blood Sugar Index92High
Inflammation Score2Low
PRAL Score3.9Acidic
Amino Acid Score32%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 310 | 16% | ||
| Fat | 6.4 g | 10% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 707 mg | 31% | ||
| Total Carbohydrate | 55.1 g | 18% | ||
| Dietary Fiber | 3.6 g | 14% | ||
| Total Sugars | 9.5 g | — | ||
| Protein | 8 g | 16% |
Source: USDA FoodData Central