Apples, dehydrated (low moisture), sulfured, stewed Nutrition Facts
Summary: 74 calories per 100 g serving. Net carbs: 17.3 g (total carbs 19.9 g – fiber 2.6 g) – not keto friendly. Contains 0.3 g protein and 0.1 g fat.
Stewed dehydrated apples are a soft, sweet-tart fruit snack with a cozy, cooked flavor. One serving has 74 calories, 0.1g fat, and 19.9g carbs.
They also provide 0.3g protein and 2.6g fiber per serving, which makes them a little filling. The low moisture texture gives them a pleasantly concentrated apple taste.
With 0g sugar per serving, they’re not especially sweet, even though the flavor feels naturally fruity. They can work well in breakfast bowls, baked dishes, or eaten on their own.
Apples, dehydrated (low moisture), sulfured, stewed
Serving size: 100 g
Calories74kcal
Net Carbs17.3g
Protein0.3g
Fat0.1g
Where do the calories come from?
Protein 1%
Carbs 97%
Fat 1%
What is this food made of?
Water 80%
Protein 0%
Carbs 20%
Fat 0%
Blood Sugar Index31Medium
Inflammation Score0Low
PRAL Score0.14Acidic
Amino Acid Score1%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 74 | 4% | ||
| Fat | 0.1 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 26 mg | 1% | ||
| Total Carbohydrate | 19.9 g | 7% | ||
| Dietary Fiber | 2.6 g | 10% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0.3 g | 1% |
Vitamins
| Vitamin A, RAE | 1 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 19 mcg | 2% |
| Vitamin C, total ascorbic acid | 0.6 mg | 1% |
Source: USDA FoodData Central