Soup, beef broth or bouillon, powder, dry Nutrition Facts
Summary: 213 calories per 100 g serving. Net carbs: 17.4 g (total carbs 17.4 g – fiber 0 g) – not keto friendly. Contains 16 g protein and 8.9 g fat.
This dry beef broth bouillon makes a quick, savory soup with a rich, meaty flavor. It’s an easy way to add depth to meals or enjoy as a warm drink.
Per serving, it has 213 calories, 8.9g fat, 17.4g carbs, and 16g protein. It also contains 0g fiber, so it isn’t especially filling on its own.
With 16.7g sugar per serving, it comes across as a bit sweet for a broth mix. That sweetness may stand out, but the protein content is still fairly solid.
Soup, beef broth or bouillon, powder, dry
Serving size: 100 g
Calories213kcal
Net Carbs17.4g
Protein16g
Fat8.9g
Where do the calories come from?
Protein 30%
Carbs 33%
Fat 37%
What is this food made of?
Water 7%
Protein 35%
Carbs 38%
Fat 20%
Blood Sugar Index25Low
Inflammation Score4Low
PRAL Score7.29Acidic
Amino Acid Score64%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 213 | 11% | ||
| Fat | 8.9 g | 14% | ||
| Saturated Fat | 0.3 g | 2% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 10 mg | 3% | ||
| Sodium | 26000 mg | 1130% | ||
| Total Carbohydrate | 17.4 g | 6% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 16.7 g | — | ||
| Protein | 16 g | 32% |
Vitamins
| Vitamin B-12 | 1 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin E (alpha-tocopherol) | 2.2 mcg | 14% |
| Vitamin K (phylloquinone) | 3.2 mcg | 3% |
Source: USDA FoodData Central