Oil, soybean, salad or cooking Nutrition Facts
Summary: 884 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 0 g protein and 100 g fat.
Soybean oil is a simple cooking staple with a neutral flavor, great for stir-fries, baking, and salad dressings. It’s energy-dense, with 884 calories per serving.
Each serving has 100g fat, 0g carbs, 0g protein, 0g fiber, and 0g sugar. Since it has no sugar, it isn’t sweet, and with no fiber, it won’t feel filling.
It works best when you want smooth texture and easy cooking, especially in everyday recipes.
Oil, soybean, salad or cooking
Serving size: 100 g
Calories884kcal
Net Carbs0g
Protein0g
Fat100g
Where do the calories come from?
Protein 0%
Carbs 0%
Fat 100%
What is this food made of?
Water 0%
Protein 0%
Carbs 0%
Fat 100%
Blood Sugar Index0Low
Inflammation Score100High
PRAL Score0Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 884 | 44% | ||
| Fat | 100 g | 154% | ||
| Saturated Fat | 57.7 g | 289% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 0 mg | 0% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0 g | 0% |
Vitamins
| Vitamin E (alpha-tocopherol) | 8.2 mcg | 55% |
| Vitamin K (phylloquinone) | 184 mcg | 153% |
Source: USDA FoodData Central