Yogurt, Greek, strawberry, DANNON OIKOS Nutrition Facts
Summary: 106 calories per 100 g serving. Net carbs: 10.7 g (total carbs 11.7 g – fiber 1 g) – not keto friendly. Contains 8.3 g protein and 2.9 g fat.
DANNON OIKOS strawberry Greek yogurt is creamy, tangy, and pleasantly sweet. Each serving has 106 calories, making it a light snack or breakfast option.
It contains 2.9g fat, 11.7g carbs, and 8.3g protein, so it feels satisfying without being heavy. With 1g fiber, it’s not especially filling, but the protein helps.
The 11g sugar gives it a noticeably sweet taste, which matches the strawberry flavor well. Overall, it’s a tasty yogurt if you want something smooth and fruity.
Yogurt, Greek, strawberry, DANNON OIKOS
Serving size: 100 g
Calories106kcal
Net Carbs10.7g
Protein8.3g
Fat2.9g
Where do the calories come from?
Protein 31%
Carbs 44%
Fat 25%
What is this food made of?
Water 77%
Protein 8%
Carbs 12%
Fat 3%
Blood Sugar Index15Low
Inflammation Score2Low
PRAL Score4.04Acidic
Amino Acid Score33%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 106 | 5% | ||
| Fat | 2.9 g | 4% | ||
| Saturated Fat | 0.1 g | 1% | ||
| Trans Fat | 0.02 g | — | ||
| Cholesterol | 13 mg | 4% | ||
| Sodium | 34 mg | 1% | ||
| Total Carbohydrate | 11.7 g | 4% | ||
| Dietary Fiber | 1 g | 4% | ||
| Total Sugars | 11 g | — | ||
| Protein | 8.3 g | 17% |
Vitamins
| Vitamin A, IU | 13 mcg | 2% |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin B-12 | 0.6 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central