Cheese food, pasteurized process, American, vitamin D fortified Nutrition Facts
Summary: 330 calories per 100 g serving. Net carbs: 8.6 g (total carbs 8.6 g – fiber 0 g) – not keto friendly. Contains 16.9 g protein and 25.6 g fat.
Cheese food, pasteurized process, American, vitamin D fortified is rich and creamy, with 330 calories per serving and a bold, familiar cheese flavor.
It has 25.6g fat, 8.6g carbs, and 16.9g protein, making it quite satisfying. The 5.6g sugar adds a slightly sweet note.
With 0g fiber, it isn’t especially filling on its own, but it can work well melted into sandwiches, sauces, or comfort foods.
Cheese food, pasteurized process, American, vitamin D fortified
Serving size: 100 g
Calories330kcal
Net Carbs8.6g
Protein16.9g
Fat25.6g
Where do the calories come from?
Protein 20%
Carbs 10%
Fat 69%
What is this food made of?
Water 46%
Protein 18%
Carbs 9%
Fat 27%
Blood Sugar Index4Low
Inflammation Score3Low
PRAL Score8.25Acidic
Amino Acid Score68%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 330 | 17% | ||
| Fat | 25.6 g | 39% | ||
| Saturated Fat | 1.1 g | 5% | ||
| Trans Fat | 0.16 g | — | ||
| Cholesterol | 98 mg | 33% | ||
| Sodium | 1280 mg | 56% | ||
| Total Carbohydrate | 8.6 g | 3% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 5.6 g | — | ||
| Protein | 16.9 g | 34% |
Vitamins
| Vitamin K (phylloquinone) | 3.4 mcg | 3% |
| Vitamin A, RAE | 201 mcg | 25% |
| Vitamin A, IU | 761 mcg | 95% |
| Vitamin D3 (cholecalciferol) | 2.5 mcg | 13% |
| Vitamin D (D2 + D3) | 2.5 mcg | 13% |
| Vitamin B-12 | 1.3 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin D (D2 + D3), International Units | 102 mcg | 510% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central